4 Things To Look For When Choosing A Studio For Dance Classes

If your child has shown an interest in taking dance classes, choosing a studio is likely one of your biggest priorities. Before you spend hours driving around to different studios and looking around, call a few and ask a couple key questions to make sure you’re signing up for a program that’s right for you. Here are a couple things to ask so you can ensure you’ve found the right place for your children to learn to dance.

Look For Instructors Who Enjoy Working With Kids

Many studios have a number of classes that cater to children of all ages. If your child is starting to learn to dance and they’re very young, ask what kind of experience the instructors have with little ones. A teacher who focuses on lessons for high school students will need very different experience than one who teaches pre-schoolers. One of the biggest differences is that teachers who work with pre-school students will need nearly endless amounts of patience since children this small can be a little difficult (but fun!) to teach.

Look For Studios That Offer Flexible Class Times

Busy parents need a lot of options when it comes to dance lessons. Instead of finding a studio that only offers a class once a week, look for one with a number of different options for dance lessons. One benefit of finding a studio that has many different classes is that you’ll likely be able to make up a class in case your child is sick on their regular class day. Another benefit is that many offer Saturday classes, which are vital if you’re a working parent.

Search For Studios With Many Different Types Of Dance Classes

If your child isn’t sure what type of lessons they want to take, look for a studio that offers a number of different types. These can include beginning ballet, tap and jazz, as well as hip hop, adult contemporary and even yoga! Studios with so many different options mean that you won’t need to go from studio to studio if your child wants to try something new.

Ask About The Fees

Lastly, ask about the fees. It’s fairly standard to pay a registration fee, as well as monthly or quarterly fees to take the lessons. Some studios do offer a discount to students or families that participate in more than one lesson a week. Also ask if there will be any additional fees for a recital. Dancers will need a costume that matches the rest of their class, but there might be optional fees for photos, videos, advertisements in recital programs and more.

Choosing the right program so your child can learn to dance is vitally important. A great teacher and studio can help set your child up for a lifetime love of ballet, jazz, tap, hip hop and more. Don’t leave this to chance — do your research to make sure you’re choosing the right program for your child.

Reasons Why You Should Consider Joining An Adult Dance Class

1. Dance Improves Flexibility

Don’t worry about already being flexible when thinking about should you or shouldn’t you join a dance class. The movement that you take on during the lesson will gently increase your own flexibility through suitable stretching exercises set by the teacher. “Warm ups” and “Cool downs” both involve gentle stretching exercises and combinations which improve your range of movement, so taking part in a dance class within time will enable you to improve your flexibility.

2. Dancing Builds Strength

Strength is built in dance by forcing the muscles to resist against your own body weight. Hip hop, jazz, contemporary and ballet all involve jumping high into the air. To be able to do these movements, it requires a lot of strength in the leg muscles.

3. Dance Increases Endurance

Physical exercise like dance increases our endurance levels. When our muscles are required to work hard for long periods of time our endurance levels improve and we are able to work longer and harder without feeling tired or fatigue. Dancing is great for improving endurance, especially the allegro steps (jumps) in ballet, the continuous combinations danced in tap and the fast paced routines danced in hip hop and street styles. When we increase our heart rate we increase our stamina level. Regular dancing will build your endurance levels.

4. A Sense of Well-Being

By joining a dance class you can challenge and build on your social skills increasing your self-confidence. Dance is also a way to reduce stress and tension levels. When we do an activity like dancing we feel an improved sense of well-being, not only does your overall fitness improve but you also get your metabolism working better for you too. With most things at the touch of a button today it is very easy to become lazy and the less exercise we do, the less involved we feel we want to be in other areas of our lives. Through dance and music you’ll feel generally more uplifted in both body and mind which in turn gives us more energy.

Whether you’re pirouetting across the floor to a classical masterpiece written by Tchaikovsky or doing “body rolls” in all directions possible to Rihanna, you’re getting exercise and probably having a lot of fun at the same time. Dancing offers us so many benefits as discussed in this article, but not forgetting the additional cardiovascular conditioning, stronger bones and good posture benefits also. Least important possibly, but still a pro to consider is that you don’t need to “feel the fear” of dancing at parties anymore. In fact you might find the performer in you yet!

Dance Classes Are An Important Activity For The Body and Soul For Anyone

For people who have taken a dance lesson before, you can fully appreciate the positive aspects you received from it! It can be a serious work out and a great way to stay in shape! Many exercisers opt for the gym, yoga, or other activities to fill their workout regime, but dance classes are a great option as well! If you’ve ever taken an adult Ballet or Hip Hop class, you know that not only are you using and strengthening your core muscles and increasing flexibility, you are also having fun and probably even building your own confidence! Let’s face it, the number one reason adults won’t take dance classes are the many glass mirrors that surround the rooms- or “Mirror Syndrome” if you will! Getting over that fear, and joining a class with other people (that most likely have the same worries and fears as you) can really help boost your confidence, while helping you stay in shape and gain some coordination too!

Even if Hip Hop isn’t for you, there are lots of other dance lessons to join: Ballet, Jazz and Tap are examples. Taking dance classes every week is not only good for your body; it’s great for your mind as well. Learning new routines and remembering sequences of steps really challenges you to use your memory. You’ll find yourself able to pick up dance moves more easily each week. Before you know it, you’ll be able to pick up a routine quickly and will be begging for the next count of 8! Taking continued lessons is great for your muscles, but also great practice for your memory.

It’s never too late to start! The most common fear about starting dance (besides the mirrors of course) is feeling too old to take a lesson. Many people find that the initial fear is overcome by trying it out and realizing anyone can dance. In fact, adults take ballet to strengthen specific muscles after hurting themselves at work or home. Hip Hop classes are very popular for new and experienced students who want to learn rhythm and increase coordination. Many people think that Hip Hop lessons are simply learning how to dance to new songs, but it is way more than that. Many of our dancers find that a Hip Hop lesson improves their sense of energy and rhythm after only a few classes. Jazz classes are also a great way to improve timing and energy. Jazz routines contain many different aspects that keep you on your toes literally and figuratively. The best part of any of these classes is that they will instantly improve cognition, focus and your overall mental health. While you are building up a sweat, learning and memorizing a dance routine keeps your brain sharp and improves your focus. You can always tell your teacher your reason for taking the class so that they can best fulfill your needs – whether it be weight loss, injury recovery, or just fun! Dance is an artistic experience not only for your body, but also for your mind.

Hip Hop Artist – Learn About Hip Hop In The Gym

Some people watch the music video of their preferred hip hop artist on TV more than three times per week. Some folks watch it more since they want to learn the rap artist’s dance moves. They play the music video continuously just to get the very first five minutes of dance movements. Without having to endure the pause and play technique, it is possible to go to your local gym and join the rap dance courses. Rap dance classes are typically the most popular dance and exercise class with young adults plus some oldies as well.

Adolescents like the rap lessons because it provides them an actual physical workout plus they get to tune in to their preferred hip hop music. Furthermore, some of the rap steps can in fact be danced in a club so the hip hop class is quite good to teenagers. Mothers or fathers enjoy the rap classes because they learn just what their kids are following and how the hip hop artists dance. This makes them look young and hip with their adolescent children. Now, there are several oldies in the course that is looking for physical activity. Some believe the rap class reminds them of how active they were back in those days. Music is a general language that everybody understands.

Searching for an actual hip hop musician that everyone enjoys following isn’t a difficult task. There is a lot of mainstream music that people know the lines to but looking for a performer who implements dance routines in their songs, to enable you to incorporate the movements in your exercise. The last thing you’ll need is a slow-tempo, low-energy song that doesn’t get you pumped. Prepare to maneuver a great deal. Hip-hop dances consume a lot of energy alone, so just imagine evolving them to workouts. It will exercise your midsection, arms and legs.

The dance regimens for rap classes are fundamental and easy steps for the first twenty minutes of the class. After that you are told to intermix the simple steps right into a slow routine. After the routines, individuals are going to be asked to dance the steps faster, then there may be a dance-off. A dance-off means identifying 2 sets of teams, and every group will dance before their competitors to show they are the better dancers. The same thing goes for the other opponents. It is conducive to workout as it works the whole body. Perform the dance at least twice back to back to get yourself sweating. This dance calls for continuous motion, so prepare to breathe.

Pupils are encouraged to tweak the dance steps by adding their own steps or just what steps a hip hop artist does. Where the steps came from does not matter as long as you feel comfy and you could incorporate the steps to the rap course. Keep in mind, it does not have to be complex. Think of everyone in the class as just starting out.

Dance Classes and the Power of Movement

Dance is a form of communication and therefore an effective medium for therapy. The powerful use of body movements improves the emotional, physical, cognitive and social integration for dancers. Both children and adults can take dance lessons to learn how to perform various dance steps.

Dance classes for kids are great because they can be kept occupied after school. These classes offer many benefits such as improving self discipline, coordination, self confidence, self development as well as helping them to socialize. Children who are introduced to dance at an early age are able to develop a passion for rhythm and movement and a love for the arts.

Very young children such as toddlers and preschoolers can start out with creative movement classes. If your child is four or five years old, consider his or her maturity and personality before enrolling him or her into class. You should not force a shy child to take dance classes if he or she feels uncomfortable about taking them since this may discourage him or her from dancing altogether.

There are many dance genres to choose from and you should find out the genre that fits your child best. Ask your child which dancing style he or she would like to learn. Some of the dance genres that your child can learn include ballet, tap dancing, jazz or funk, hip hop, break dancing, ballroom dancing, folk dancing, lyrical and calisthenics among others.

When deciding which class your child should take, you should also consider the qualifications of the instructors and other factors like safety, travelling time and the available facilities at the dance training venue. You should also consider the cost of the classes, including accessories and costumes your child will have to purchase.

Dance therapy allows dancers to appreciate their bodies as a whole. According to studies, muscle tension often causes emotional and physiological ailments. Dance helps release tension through movement. If you have never danced before, you may find it difficult at the beginning. Dance therapy allows you to dance well without feeling pressurized to achieve flexibility. It offers many benefits including reducing anxiety and contributing to creativity and continuous physical development.

Children who struggle with conditions such as autism and others that affect communication skills can also benefit from dance therapy. The combination of music and dance helps the brain reorganize itself. Dance requires a number of stimulations including music processing, hearing and performing various movements. The repetition involved in learning dance and music enables the brain of a child to create new pathways. Children suffering from autism usually have problems with social interaction but when they engage in dance, they are able to mirror the experience of others and receive the satisfaction one gets from belonging to a group.

Hip hop is an energetic and popular form of dancing. It refers to the social or choreographed dance styles that people mainly dance to hip hop music or those that have developed as a part of the hip hop culture. This dance genre includes many dancing styles that were developed by Latino and African Americans in the 1970s. In order to master hip hop dance steps, it is essential for dancers to engage in lot of practice. The lessons covered in hip hop are designed to be a source of self improvement and entertainment.

Korean pop or K-pop in short is an up and coming musical style in South Korea. Its popularity is spreading to other regions of the world such as Turkey, Mexico, Northeast India and South America. The popularity of the K-pop music genre significantly increased after Psy, a South Korean musician released a single known as ‘Gangnam Style’. K-pop lessons are fun and they are an excellent means of working your cardiovascular system and busting stress.

Children who have learning disabilities can benefit a lot from taking dance classes. For one, these classes allow them to have a sense of belonging. Enrolling in dance lessons also gives these children the opportunity to interact with others and helps them improve their focus as well as their reading and interaction skills.

Dancing gives an outlet for kids with development problems to express their feelings. The classes also play an important role in helping them heal because they are a non-verbal form of communication and therapy between children and their instructors. Some of the benefits that children with developmental problems like those associated with down syndrome gain from dancing include improved hearing, improved execution, improved concentration, enhanced processing, improvement in memory and speech and enhanced fine motor skills. After participating in dance classes, children with special needs can gain confidence and join normal children in dancing.